Shoulder Pain - Treating Rotator Cuff Pain
The rotator cuff are the group of muscles that surround the shoulder and help to keep it stable and strong during movement.
These muscles can often become a source of pain - either due to inflammation or to tearing in the muscle fibres or in the muscle tendons that join the muscles to the bone.
Recovery from rotator cuff pain can be a long process - and you may receive a bewildering range of advice along the way.
Check out this great Guide to Rotator Cuff Injury - written by tennis pro Brent Abel. It's a comprehensive overview of the nature of the problem and of the available treatments.
These muscles can often become a source of pain - either due to inflammation or to tearing in the muscle fibres or in the muscle tendons that join the muscles to the bone.
Recovery from rotator cuff pain can be a long process - and you may receive a bewildering range of advice along the way.
Check out this great Guide to Rotator Cuff Injury - written by tennis pro Brent Abel. It's a comprehensive overview of the nature of the problem and of the available treatments.
Labels: joint pain, muscle injury, shoulder pain
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