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Diet is important for many who seek arthritis pain relief. Arthritis drug treatment can be difficult to take. Fish oil in the diet or fish oil as a supplement seems to have proven benefits in relieving arthritis pain. This page explores the role that diet plays in arthritis treatment and the benefits or side effects of fish oil in arthritis pain relief
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Arthritis - Diet and fish oil in arthritis pain relief
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Arthritis pain has never been easy to treat and arthritis symptoms have often been managed by the use of possibly toxic or unpalatable arthritis medication. Arthritis pain relief sometimes comes at a price! |
In recent years there has been a great deal of interest in the benefits that fish oil can bring to our health - although many might say that our grandmother's insistence on a spoonful of cod-liver-oil before breakfast predated modern medicines interest in the topic.
Most attention nowadays is devoted to omega-3-oils extracted from the flesh of oily fish and taken in the form of capsule supplements.
Omega-3-oil capsules contain a higher dose of the active ingredient than cod liver oil and also lack the cholesterol content and vitamin content of the more old fashioned remedy. Although much focus has previously been devoted to the impact of fish oils on the heart and circulation, good research is showing that they can have great benefits for arthritis treatment too - rheumatoid arthritis patients in particular seem to benefit.
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